Classes & Locations

Lengthen & Strengthen Mon-Wed
7:00am – 8:00am
This unique workout combines Pilates, Yoga and Stretch. Spectrum Clubs: Pacific Palisades
Body Sculpt Mon
5:10pm – 6:10pm
In this class you will incorporate free weights and high-energy cardio moves
to sculpt your body fast!
Gold’s Gym: Culver City
Cycle Tues
6:00am – 7:00am
Start pedaling and go! Follow your instructor on endurance rides,
intense intervals, drills, hills, flat roads and more. Using state of
the art stationary bikes, you can go at your own pace and never be
left behind. Dial up the resistance for a long challenging ride, or
take an express class.
Spectrum Clubs: Pacific Palisades
Indoor Cycle Tues
6:30pm – 7:30pm
Indoor cycling is an exercise that focuses on endurance and strength. Marina City Club
Mat Pilates Thurs
6:30pm – 7:30pm
The Pilates method of strengthening and lengthening the entire body. Designed to
develop the body’s core. This class will increase your flexibility and strength.
Equinox: Santa Monica
METCON3 THUR
Time Varies
Meet your goals head on and fully amped in body and mind! Perfectly scripted, this high-intensity metabolic conditioning workout taxes all 3 energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life. Equinox: Downtown L.A.
Body Sculpt Fri
8:30am – 9:30am
In this class you will incorporate free weights and high-energy cardio moves to
sculpt your body fast!
Gold’s Gym: Culver City
Core Fri
9:30am – 10:00am
This class is an abdominal workout designed to sculpt and scoop out
rock hard abs fast!
Gold’s Gym: Culver City
Pilates Reformer Sat
10:00am – 11:00am
Pilates is a body conditioning routine that may help build flexibility, muscle strength,
and endurance in the legs, abdominals, arms, hips, and back.
Believe Fitness Studio

*Times and locations may vary.